German Cabbage soup

Healthy German Cabbage Soup for Detox

Who hasn’t heard of the wonderful magic associated with cabbage or the benefits of cabbage soup? Even if you you leave out the hamburger meat, you’ll find that the remaining ingredients still hold a lot of health benefits. A medical professional informed me that the vegetarian variation of cabbage soup serves as a detox on four different levels: the digestive system, lymphatic system, cardiovascular system, … Continue reading Healthy German Cabbage Soup for Detox

Spinach-Mandarine-Walnut Salad

Spinach Mandarin Walnut Salad Recipe

Some salads are just side dishes. Others—like this one—are stars in their own right. My Spinach Salad with Mandarin Oranges and Walnuts is vibrant and satisfying. It checks all the boxes. It is low-carb and adaptable for vegetarians. It is bursting with flavor and texture. It’s a dish I return to again and again, especially when I want something light yet nourishing. The beauty of … Continue reading Spinach Mandarin Walnut Salad Recipe