Lots of people see those Eggplants in the grocery store but don’t know how to cook with it. There a several recipes, like fried Eggplant slices or Eggplant Parmesan casserole dish are just some of them.
Scoop eggplant
Fry the eggplant mixture
Fill the eggplant
Filled eggplant
Serve with my Tzatziki recipe
Auberginen Boote or Filled Eggplant
May 7, 2019
Ingredients
- 1 large Eggplant cut in half and hollowed out
- 1/2 pound of minced beef
- 1 medium onion
- 2 to 3 gloves of garlic
- Salt and pepper
- 150 g Feta or sheep cheese
- ½ cup Sun-dried tomatoes
- 1-2 tsp. oregano
- 2 tbsp. Red wine or broth
- Olive oil
Persons
2
Prep Time
15 minutes
Cook Time
45 minutes
Total Time
1 hour
Instructions
- Preheat oven to 375F.
- Mince onions and garlic. Hollow out eggplant so it has an ½ inch rim.
- Cut the rest of the eggplant in cubes.
- Heat the olive oil on stove. Fry the minced beef until done with the onion, garlic and oregano. Add the cubed eggplant and Sun dried tomatoes.
- Continue cooking for 2 minutes.
- Season with salt and pepper to your liking
- Add Red wine or broth
- Mix in the Feta or Sheep cheese.
- Fill the hollowed-out Eggplants
- Cook in oven for 25 to 30 minutes at 375 F
Calories
735
30%
Fat
40 g
62%
Saturated
18 g
91%
Carbs
45 g
15%
Protein
50 g
Fiber
14 g
57%
Sugar
20 g
Sodium
1524 mg
63%
Trans fat
1.1 g
Cholesterol
147 mg
49%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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