
Lots of people see those Eggplants in the grocery store but don’t know how to cook with it. There a several recipes, like fried Eggplant slices or Eggplant Parmesan casserole dish are just some of them.
- Scoop eggplant
- Fry the eggplant mixture
- Fill the eggplant
- Filled eggplant
Serve with my Tzatziki recipe
Auberginen Boote or Filled Eggplant
Ingredients
- 1 large Eggplant cut in half and hollowed out
- 1/2 pound of minced beef
- 1 medium onion
- 2 to 3 gloves of garlic
- Salt and pepper
- 150 g Feta or sheep cheese
- ½ cup Sun-dried tomatoes
- 1-2 tsp. oregano
- 2 tbsp. Red wine or broth
- Olive oil
Persons
2
Prep Time
15 minutes
Cook Time
45 minutes
Total Time
1 hour
Instructions
- Preheat oven to 375F.
- Mince onions and garlic. Hollow out eggplant so it has an ½ inch rim.
- Cut the rest of the eggplant in cubes.
- Heat the olive oil on stove. Fry the minced beef until done with the onion, garlic and oregano. Add the cubed eggplant and Sun dried tomatoes.
- Continue cooking for 2 minutes.
- Season with salt and pepper to your liking
- Add Red wine or broth
- Mix in the Feta or Sheep cheese.
- Fill the hollowed-out Eggplants
- Cook in oven for 25 to 30 minutes at 375 F
Calories
735
30%
Fat
40 g
62%
Saturated
18 g
91%
Carbs
45 g
15%
Protein
50 g
Fiber
14 g
57%
Sugar
20 g
Sodium
1524 mg
63%
Trans fat
1.1 g
Cholesterol
147 mg
49%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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